Causes

Heat tools, harsh products, skipping trims.

Solutions

Trim every 6–8 weeks.

Hydrate daily with conditioners and mild shampoos.

Long-Term Care

Protect from sun and chlorine.

Avoid tight hats that stress ends.

FAQs

What causes split ends?

Heat, dryness, rough towels, and lack of trims.

Can they be repaired?

Only trimming removes them, but products prevent new ones.

How to prevent?

Regular trims, conditioner, and gentle handling.

Best shampoo?

Hydrating or argan oil shampoos, not harsh cleansers.

Does diet help?

Yes—nutrients strengthen hair overall.